If you are not familiar with Dr. Mehmet Oz you have not been paying attention to the health issues currently at hand. Dr. Oz has been seen on Oprah as well as many health programs on television and magazines. Dr. Mike Roizen is the chief medical officer at the Cleveland Clinic Wellness Institute.
Dr Oz was in Portland, Oregon at the Oregon Health and Science University’s Center for Health and Healing to give 15 minute health screenings along with others from OHSU. He is touring the country highlighting the importance of regular checkups and preventive medicine.
To read the entire list of the tips they are giving in the Oregonian please read here. It is very informative and very easy for all of us to follow.
Dr. Mercola currently runs the #1 natural health website in the world. He researches and does his own studies on all aspects of health and fitness. We love showing his posts because they are so well done and very informative. To read this great article on the need to reach muscle failure through high intensity cardio and muscular workouts please click here.
This Soloflex customer has been using his Soloflex Muscle Machine for years and he says he feels and looks great because of it. He does look great. The picture shows just how Soloflex has allowed him to get out and stay active and healthy. Thank you so much for the picture and for sharing your story with us. Keep up the great work and send us updates anytime.