Late for you, early for me
I look at it as a new toy. I approached just like I woudl a video game. Without reading the instructions I decided to see if I could bench press the 50 pound straps on each side. I gradually lowered the weight until 10 pounds were on each side. At first, I felt like a complete whuss, but I did remember my father procide me with sage advice warning me to start with smaller weight. He confirmed it when I called him later by saying “It’s a little harder than you think.” It’s not like free wieghts, those bands can be pretty hard to move even if you are a stacked muscle-head. Maybe that’s why the maximum weight is only 50 pounds.
I had some time last night and before work and I’m pretty sure I’m sore because of my 30-45 minute work out. I still have the butterfly attachment hooked up and it tempts me everytime I walk by. In addition, I’m not sure where I’m going to stick my bike because the soloflex encompasses it’s old hangout. I enjoy the acquirement though. I can watch TV as I fidget with the settings and even run though several sets in a few minutes.
I just hope I dont start to resemble some sort of steroid-driven muscle-head, I’d hate for my super-wide shoulders to prevent me from passing through doors
May 11, 2011 at 9:54 pm
Maybe not JUST like anyone’s, but it’s always cool to talk to people or read about their Soloflex stories. I might even write mine down and send it in.