Body tone gets an effortless even shake

By Marco R. della Cava, USA TODAY

Those Beach Boys have been right all along: Vibrations are good, good, good.

Arriving just in time for New Year’s “I gained how much?” resolutions are vibration exercise platforms that seem to promise increased body tone with very little effort.

Among the machines getting a big push: the $3,500 Power Plate (the company says Madonna bought one after she fell off a horse), the $2,000 Ironman Resolution and the $495 Soloflex Whole Body Vibration Platform. “This is the greatest discovery since the Greeks and Romans perfected barbell exercises,” says Soloflex founder Jerry Wilson.

“Experiencing vibrations during a workout isn’t the be-all and end-all, but rather a great complement to what you’re already doing,” says Jasper Sidhu, president of The WAVE (Whole Body Advanced Vibration Exercise), whose $5,000 in-home version of a commercial platform arrives in January.

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