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	<title>Comments for Soloflex</title>
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	<link>http://www.soloflex.com</link>
	<description>The Original and Still the Best</description>
	<lastBuildDate>Mon, 30 Jan 2012 01:17:43 +0000</lastBuildDate>
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		<title>Comment on Why Would Anyone Buy A Bowflex? by Chris Schneider</title>
		<link>http://www.soloflex.com/archive/why-would-anyone-buy-a-bowflex/comment-page-1/#comment-10139</link>
		<dc:creator>Chris Schneider</dc:creator>
		<pubDate>Mon, 30 Jan 2012 01:17:43 +0000</pubDate>
		<guid isPermaLink="false">http://blog.soloflex.com/?p=1895#comment-10139</guid>
		<description>I purchased my Soloflex machine in 1983,it has been a great investment .I think it&#039;s still hard to beat.Thank you for such an all around quality product!
I Love SOLOFLEX</description>
		<content:encoded><![CDATA[<p>I purchased my Soloflex machine in 1983,it has been a great investment .I think it&#8217;s still hard to beat.Thank you for such an all around quality product!<br />
I Love SOLOFLEX</p>
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		<title>Comment on Valuable Soloflex Information by connie</title>
		<link>http://www.soloflex.com/archive/valuable-soloflex-information/comment-page-1/#comment-10110</link>
		<dc:creator>connie</dc:creator>
		<pubDate>Wed, 25 Jan 2012 22:33:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.soloflex.com/?p=3739#comment-10110</guid>
		<description>Hi Michael,
They really should never require any additional care but if they were to ever need any at all it would be at the point where the bearings are located.  This is inside the handle and the main section of body.  There is a bolt in that location, we call the saddle.  Below there is the only location that may ever require any oiling at all.  The needle bearings.  This again should not ever need your help unless left outside in the elements.  Oil will be the only thing you may ever need for your compound barbell.  Just enjoy.</description>
		<content:encoded><![CDATA[<p>Hi Michael,<br />
They really should never require any additional care but if they were to ever need any at all it would be at the point where the bearings are located.  This is inside the handle and the main section of body.  There is a bolt in that location, we call the saddle.  Below there is the only location that may ever require any oiling at all.  The needle bearings.  This again should not ever need your help unless left outside in the elements.  Oil will be the only thing you may ever need for your compound barbell.  Just enjoy.</p>
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		<title>Comment on Valuable Soloflex Information by Michael Schwers</title>
		<link>http://www.soloflex.com/archive/valuable-soloflex-information/comment-page-1/#comment-10083</link>
		<dc:creator>Michael Schwers</dc:creator>
		<pubDate>Sun, 22 Jan 2012 00:42:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.soloflex.com/?p=3739#comment-10083</guid>
		<description>I have a compound barbell I purchased in 2007. I absolutely love it. As time goes on, are there any steps I should take as to maintenance of the rotating handles and their fit on the bar?</description>
		<content:encoded><![CDATA[<p>I have a compound barbell I purchased in 2007. I absolutely love it. As time goes on, are there any steps I should take as to maintenance of the rotating handles and their fit on the bar?</p>
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		<title>Comment on SOLOFLEX WORKOUT NOTES AND TIPS by connie</title>
		<link>http://www.soloflex.com/archive/soloflex-workout-notes-and-tips/comment-page-1/#comment-10078</link>
		<dc:creator>connie</dc:creator>
		<pubDate>Thu, 19 Jan 2012 22:06:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.soloflex.com/?p=4106#comment-10078</guid>
		<description>Hi Cora,
Thank you for your question.  We in the office have been asking the owners to look into this and they have agreed.  I have been told they are researching sites and companies working in mobile set up to get a number of downloads available for Soloflex customers.  Hope to have something sooner than later.  Thank you again.</description>
		<content:encoded><![CDATA[<p>Hi Cora,<br />
Thank you for your question.  We in the office have been asking the owners to look into this and they have agreed.  I have been told they are researching sites and companies working in mobile set up to get a number of downloads available for Soloflex customers.  Hope to have something sooner than later.  Thank you again.</p>
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	<item>
		<title>Comment on What Is A Calorie by connie</title>
		<link>http://www.soloflex.com/archive/what-is-a-calorie/comment-page-1/#comment-10077</link>
		<dc:creator>connie</dc:creator>
		<pubDate>Thu, 19 Jan 2012 22:04:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.soloflex.com/?p=4146#comment-10077</guid>
		<description>Dear John,
Well you have given even a more detailed answer than what I was going to give.  That is very good.  I am going to come up with more questions and I hope to hear from you as you have given the perfect answer.  I thought most people would have come up with a simple answer involving a calorie as a measure of energy only.  Thank you so much for reading and playing along.  Keep your eyes open for the next question.</description>
		<content:encoded><![CDATA[<p>Dear John,<br />
Well you have given even a more detailed answer than what I was going to give.  That is very good.  I am going to come up with more questions and I hope to hear from you as you have given the perfect answer.  I thought most people would have come up with a simple answer involving a calorie as a measure of energy only.  Thank you so much for reading and playing along.  Keep your eyes open for the next question.</p>
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		<title>Comment on Classic by Ari Labe</title>
		<link>http://www.soloflex.com/archive/classic/comment-page-1/#comment-10076</link>
		<dc:creator>Ari Labe</dc:creator>
		<pubDate>Thu, 19 Jan 2012 22:01:23 +0000</pubDate>
		<guid isPermaLink="false">http://blog.soloflex.com/?p=2066#comment-10076</guid>
		<description>I also purchased an armchair quarterback in 1985. I still use it three times a week. It&#039;s a great piece of equipment. I have a weight machine that I rarely use, and all the other pieces of equipment I have purchased over the years are gone.

I spoke with the people at Soloflex when they were about to discontinue its production. They told me that it was too expensive to manufacture. I believe it. And when I bought mine, it was at least 3 times the price of any other chinup type of equipment. I saved up for it. I think they had a hard time getting the price for it, and there was no way they could raise the price.

I remember purchasing it for its chinup capabilities and because I could just leave it out in my studio apartment disguised as a chair. Perhaps had they played down the chinup aspect and shown its other capabilities more, they could have gotten the higher price.</description>
		<content:encoded><![CDATA[<p>I also purchased an armchair quarterback in 1985. I still use it three times a week. It&#8217;s a great piece of equipment. I have a weight machine that I rarely use, and all the other pieces of equipment I have purchased over the years are gone.</p>
<p>I spoke with the people at Soloflex when they were about to discontinue its production. They told me that it was too expensive to manufacture. I believe it. And when I bought mine, it was at least 3 times the price of any other chinup type of equipment. I saved up for it. I think they had a hard time getting the price for it, and there was no way they could raise the price.</p>
<p>I remember purchasing it for its chinup capabilities and because I could just leave it out in my studio apartment disguised as a chair. Perhaps had they played down the chinup aspect and shown its other capabilities more, they could have gotten the higher price.</p>
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		<title>Comment on What Is A Calorie by John Taylor</title>
		<link>http://www.soloflex.com/archive/what-is-a-calorie/comment-page-1/#comment-10057</link>
		<dc:creator>John Taylor</dc:creator>
		<pubDate>Sun, 15 Jan 2012 13:01:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.soloflex.com/?p=4146#comment-10057</guid>
		<description>I like your website a lot.  Easy question, though.  A unit of energy, sililar to kilowatt, horsepower, BTU i.e. British Thermal Unit.  Defined precisely as the amount of energy required to raise one gram of water by one degree C. Usually when we say calorie, we mean kilocalorie.  A kilocalorie is the amount of energy needed to raise 1000 grams of water, i.e. one liter (about a quart) of water, by one degree.  Carbohydrates, proteins, and fats, all have calories and contribute to the amount of calories we get in our diet.  If that cookie we eat has 100 calories, (kilocalories really, i think) that&#039;s the amount of enegy sufficient to raise a liter of water by 100 degrees Centigrade or about a quart of water by about 200 degrees Fahrenheit -more than enough to make it boil.  sounds like a lot.  People generally need about 2000 calories per day.enough to</description>
		<content:encoded><![CDATA[<p>I like your website a lot.  Easy question, though.  A unit of energy, sililar to kilowatt, horsepower, BTU i.e. British Thermal Unit.  Defined precisely as the amount of energy required to raise one gram of water by one degree C. Usually when we say calorie, we mean kilocalorie.  A kilocalorie is the amount of energy needed to raise 1000 grams of water, i.e. one liter (about a quart) of water, by one degree.  Carbohydrates, proteins, and fats, all have calories and contribute to the amount of calories we get in our diet.  If that cookie we eat has 100 calories, (kilocalories really, i think) that&#8217;s the amount of enegy sufficient to raise a liter of water by 100 degrees Centigrade or about a quart of water by about 200 degrees Fahrenheit -more than enough to make it boil.  sounds like a lot.  People generally need about 2000 calories per day.enough to</p>
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		<title>Comment on The Most Asked General Workout Questions by connie</title>
		<link>http://www.soloflex.com/archive/the-most-asked-general-workout-questions/comment-page-1/#comment-10026</link>
		<dc:creator>connie</dc:creator>
		<pubDate>Fri, 06 Jan 2012 20:36:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.soloflex.com/?p=4122#comment-10026</guid>
		<description>Glad it was helpful.</description>
		<content:encoded><![CDATA[<p>Glad it was helpful.</p>
]]></content:encoded>
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	<item>
		<title>Comment on SOLOFLEX WORKOUT NOTES AND TIPS by connie</title>
		<link>http://www.soloflex.com/archive/soloflex-workout-notes-and-tips/comment-page-1/#comment-10025</link>
		<dc:creator>connie</dc:creator>
		<pubDate>Fri, 06 Jan 2012 20:36:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.soloflex.com/?p=4106#comment-10025</guid>
		<description>Thank you so much for your email.  We are currently working on some ideas for being able to download workouts, reps, schedules, etc.  We are also looking in to app for mobile phone.  Keep checking as as we get educated and begin setting up.</description>
		<content:encoded><![CDATA[<p>Thank you so much for your email.  We are currently working on some ideas for being able to download workouts, reps, schedules, etc.  We are also looking in to app for mobile phone.  Keep checking as as we get educated and begin setting up.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Promise by Jay</title>
		<link>http://www.soloflex.com/archive/the-promise/comment-page-1/#comment-9995</link>
		<dc:creator>Jay</dc:creator>
		<pubDate>Fri, 30 Dec 2011 17:47:29 +0000</pubDate>
		<guid isPermaLink="false">http://soloflex.com/?p=1766#comment-9995</guid>
		<description>Connie,
Also, I have several vintage brochures which clearly shows the same tack-welding of the stainless strips my machine has.
Cheers!</description>
		<content:encoded><![CDATA[<p>Connie,<br />
Also, I have several vintage brochures which clearly shows the same tack-welding of the stainless strips my machine has.<br />
Cheers!</p>
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